December 26, 2013

Recipe of the Day: Bobby Flay's 30-Minute Creamed Kale

Recipe and Photo courtesy of Food Network

  • 2 pounds kale, center stalks removed
  • 4 tablespoons unsalted butter
  • 1 cup heavy cream
  • 1/8 teaspoon ground nutmeg
  • Salt and freshly ground pepper


  1. Blanch the kale in lightly salted water until tender, rinse in ice water, drain and cut into 1/2-inch ribbons. 
  2. In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. 
  3. Reduce the heat to low and cook for 5 minutes, or until the cream has reduced and thickened. 
  4. Season with salt and pepper to taste.

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