June 23, 2014

Recipe of the Day: Sandra Lee’s Kiwi Kooler

Photo and Recipe courtesy of Sandra Lee Magazine (May/June Issue)


Makes 2 servings
236 calories per serving

Ingredients:

  • 1 cup guava nectar
  • 4 kiwifruits, peeled and chopped
  • 1 cup ice
  • 1 container (6 ounces) nonfat vanilla yogurt
  • 1 tablespoon frozen limeade concentrate
  • Lime wedges, kiwifruit wedges, and lime peel curls, for garnish (optional)

Directions:

  1. Pour nectar into a blender. Add kiwifruits, ice, yogurt, and limeade concentrate. Cover and blend on high for 40 seconds or until smooth.
  2. Pour into 2 glasses. Garnish with lime wedges, kiwifruit wedges, and lime peel curls, if desired.

Nutrition Info:

Per serving: 236 cal., 1 g total fat (0 g sat. fat), 0 mg chol., 50 mg sodium, 50 g carbs., 6 g fiber, 6 g pro.
Daily values: 3% vit. A, 284% vit. C, 21% calcium, 4% iron
Originally published in May/June issue of Sandra Lee

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